{"id":321795,"date":"2026-06-20T19:57:12","date_gmt":"2026-06-20T17:57:12","guid":{"rendered":"https:\/\/italien.news\/?p=321795"},"modified":"2026-10-08T16:58:13","modified_gmt":"2026-10-08T14:58:13","slug":"red-bull-cliff-diving-polignano","status":"publish","type":"post","link":"https:\/\/italien.news\/en\/travel\/apulien\/bari\/red-bull-cliff-diving-polignano\/","title":{"rendered":"Red Bull Cliff Diving Polignano: Dates and Schedule"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/red-bull-cliff-diving-polignano\/#Wann_springen_die_Athletinnen_und_Athleten_2026\" >When will the athletes compete in 2026?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/red-bull-cliff-diving-polignano\/#Wie_lauft_ein_Wettkampf_im_Cliff_Diving_ab\" >How does a cliff diving competition work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/red-bull-cliff-diving-polignano\/#Wo_siehst_du_die_Sprunge_am_besten\" >Where do you think you can see the jumps best?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/red-bull-cliff-diving-polignano\/#Wie_kommst_du_nach_Polignano_a_Mare\" >How do you get to Polignano a Mare?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/red-bull-cliff-diving-polignano\/#Komm_schon_am_Freitagabend\" >Come on over Friday night<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/red-bull-cliff-diving-polignano\/#Was_Polignano_a_Mare_auser_dem_Cliff_Diving_zu_bieten_hat\" >What Polignano a Mare Has to Offer Besides Cliff Diving<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/red-bull-cliff-diving-polignano\/#Lohnt_sich_die_Reise_zum_Red_Bull_Cliff_Diving_in_Polignano\" >Is it worth the trip to the Red Bull Cliff Diving event in Polignano?<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>\nPolignano a Mare \u2013 A balcony juts out over the bay, with a 27-meter vertical drop below. From September 25 to 27, 2026, the Red Bull Cliff Diving World Series\u2014the world\u2019s premier cliff-diving series\u2014will make its thirteenth stop here: Twelve men will dive from 27 meters, and twelve women from 21 meters into the Adriatic Sea. This guide tells you when each round takes place, where to get the best view, and how to get there without the hassle of parking.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"inwe-tb is-past\" data-s=\"2026-09-25\" data-e=\"2026-09-27\"><div class=\"inwe-tb-top\"><div class=\"inwe-tb-date\" aria-hidden=\"true\"><div class=\"inwe-tb-d\">25<small>until<\/small>27<\/div><div class=\"inwe-tb-m\">September<\/div><div class=\"inwe-tb-y\">2026<\/div><div class=\"inwe-tb-wd\">Fri\u2013Sun<\/div><\/div><div class=\"inwe-tb-main\"><div class=\"inwe-tb-k\">Date: 2026<\/div><div class=\"inwe-tb-st is-past\"><i><\/i><span>Over<\/span><\/div><h3 class=\"inw-h\">Red Bull Cliff Diving in Polignano a Mare at a Glance<\/h3><dl class=\"inwe-tb-dl\"><dt>When<\/dt><dd>Friday, September 25, through Sunday, September 27, 2026<\/dd><dt>Where<\/dt><dd>Old Town Cliff overlooking Lama Monachile Bay, Polignano a Mare<small>Region <a href=\"https:\/\/italien.news\/en\/events\/apulien-events\/\">Apulia<\/a><\/small><\/dd><dt>Organizer<\/dt><dd>Red Bull<\/dd><\/dl><\/div><\/div><div class=\"inwe-tb-foot\"><p class=\"inwe-tb-text\">The Italian leg of the World Cliff Diving Series\u2014three days of competition overlooking the Old Town Bay.<\/p><div class=\"inwe-tb-btns\"><a class=\"inwe-tb-btn is-solid inwe-tb-ics\" href=\"https:\/\/italien.news\/en\/?inwe_ics=321795\" rel=\"nofollow\" hidden><svg viewbox=\"0 0 16 16\" aria-hidden=\"true\"><rect x=\"2\" y=\"3\" width=\"12\" height=\"11\" rx=\"1\"\/><path d=\"M2 6.5h12M5 1.5v3M11 1.5v3\"\/><\/svg>Add to Calendar<\/a><a class=\"inwe-tb-btn\" href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=Altstadtklippe%20%C3%BCber%20der%20Bucht%20Lama%20Monachile%2C%20Polignano%20a%20Mare%2C%20Italien\" target=\"_blank\" rel=\"noopener nofollow\"><svg viewbox=\"0 0 16 16\" aria-hidden=\"true\"><path d=\"M8 15s5-4.6 5-8.5A5 5 0 0 0 3 6.5C3 10.4 8 15 8 15z\"\/><circle cx=\"8\" cy=\"6.5\" r=\"1.8\"\/><\/svg>Plan a Route<\/a><a class=\"inwe-tb-btn\" href=\"https:\/\/www.redbull.com\/int-en\/events\/red-bull-cliff-diving-world-series-polignano-a-mare-italy\" target=\"_blank\" rel=\"noopener nofollow\">Official Website<\/a><\/div><p class=\"inwe-tb-src\">As of October 8, 2026 \u00b7 Information provided by Red Bull. Subject to change on short notice.<\/p><span class=\"inwe-l10n\" hidden><span data-inwe-l=\"run\">Currently playing<\/span><span data-inwe-l=\"tom\">Tomorrow<\/span><span data-inwe-l=\"in\">In<\/span><span data-inwe-l=\"days\">Meetings<\/span><span data-inwe-l=\"past\">Over<\/span><\/span><\/div><\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"inw-h\"><span class=\"ez-toc-section\" id=\"Wann_springen_die_Athletinnen_und_Athleten_2026\"><\/span>When will the athletes compete in 2026?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The competition will take place over three days: the first round on Friday, September 25, starting at 5:30 p.m.; the second and third rounds on Saturday; and the final rounds on Sunday, September 27. The women will start before the men in each round, with a half-hour interval between each round. For Friday, the organizer has designated the Amore di Mare balcony as the jumping site; on the following two days, jumps will take place from Casa L\u2019Abbate, a residential building built directly into the cliff face.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"inw-card inw-card--plain\" style=\"border: 1px solid #E3E7EC; border-radius: 2px; padding: 30px 32px; background: #FFFFFF; color: #2B3138; line-height: 1.7;\">\n<div class=\"inw-kicker\" style=\"display: block; font-size: 11px; font-weight: 600; letter-spacing: 0.2em; text-transform: uppercase; color: #16263F; margin: 0 0 12px;\">2026 Program<\/div>\n<h3 class=\"inw-h\">The three days of competition in Polignano a Mare<\/h3>\n<hr class=\"inw-hr\" style=\"width: 34px; height: 2px; border: 0; background: #16263F; margin: 0 0 20px;\">\n<p style=\"margin: 0 0 14px;\">All times are local. Sunday concludes with the awards ceremony at 3:18 p.m.; the livestream on Red Bull TV begins at 1:30 p.m. that day.<\/p>\n<div class=\"inw-tablewrap\" style=\"overflow-x: auto;\">\n<table class=\"inw-table inw-table--spec\" style=\"width: 100%; table-layout: fixed; border-collapse: collapse; font-size: 15.5px; line-height: 1.6; margin: 0; min-width: 480px; word-break: normal; overflow-wrap: normal; hyphens: none;\">\n<thead>\n<tr>\n<th scope=\"col\" style=\"width: 38%;\">Date<\/th>\n<th scope=\"col\" style=\"width: 62%;\">Upcoming Events<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Fri, September 25<br \/>5:30 p.m.<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Women's 1st Round, Dive from the Amore di Mare Balcony<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Fri, September 25<br \/>6:00 p.m.<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Men's First Round, Diving from the Amore di Mare Balcony<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Sat, September 26<br \/>1:15 p.m.<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Women's Round 2, Start from Casa L\u2019Abbate<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Sat, September 26<br \/>1:45 p.m.<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Men's Round 2, Jump from Casa L\u2019Abbate<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Sat, September 26<br \/>2:15 p.m.<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Women's Round 3<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Sat, September 26<br \/>2:45 p.m.<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Men's Third Round<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Sun, September 27<br \/>1:40 p.m.<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Women's Final Round<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Sun, September 27<br \/>2:40 p.m.<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Men's Final Round<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Sun, September 27<br \/>3:18 p.m.<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Awards Ceremony<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"inw-source\" style=\"font-size: 10px; line-height: 1.5; letter-spacing: 0.01em; color: #6B747E; border-top: 1px solid #E3E7EC; padding-top: 14px; margin: 26px 0 0;\">As of September 2026 \u00b7 Schedule according to the Red Bull Cliff Diving World Series. The organizer reserves the right to make changes.<\/p>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"inw-h\"><span class=\"ez-toc-section\" id=\"Wie_lauft_ein_Wettkampf_im_Cliff_Diving_ab\"><\/span>How does a cliff diving competition work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Twelve women and twelve men compete; eight from each category are regular starters in the series, and up to four are added as wild cards. Each competitor performs four dives: one compulsory dive, one intermediate dive, and two freestyle dives with no upper limit on difficulty. Five judges evaluate the takeoff, posture in the air, and entry, awarding scores from 0 to 10; the highest and lowest scores are discarded, and the remaining three are multiplied by the difficulty score.<\/p>\n<p>Because the divers enter the water at speeds of up to 85 kilometers per hour, the split second before impact is crucial: They must tense their muscles before hitting the water and immediately dive to the side. They always enter the water feet-first, with their arms close to their bodies. In Polignano, every point counts double, because this is where the King Kahekili Trophy\u2014the overall series title\u2014will be decided.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"inw-card\" style=\"border: 1px solid #E3E7EC; border-radius: 2px; padding: 30px 32px; background: linear-gradient(150deg, #F3F6FA 0%, #FBFCFE 55%, #FFFFFF 100%); color: #2B3138; line-height: 1.7;\">\n<div class=\"inw-kicker\" style=\"display: block; font-size: 11px; font-weight: 600; letter-spacing: 0.2em; text-transform: uppercase; color: #16263F; margin: 0 0 12px;\">Competition Statistics<\/div>\n<h3 class=\"inw-h\">Red Bull Cliff Diving in Polignano a Mare by the Numbers<\/h3>\n<hr class=\"inw-hr\" style=\"width: 34px; height: 2px; border: 0; background: #16263F; margin: 0 0 20px;\">\n<p style=\"margin: 0 0 14px;\">The heights are the standard heights for the series and remain unchanged in Polignano\u2014unlike at some stops, where divers jump from a bridge or a tower, the platforms here are set into the limestone of the old town.<\/p>\n<div class=\"inw-tiles\" style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(140px, 1fr)); gap: 1px; background: #E3E7EC; border: 1px solid #E3E7EC; border-radius: 2px; overflow: hidden; margin: 22px 0 0;\">\n<div class=\"inw-tile\" style=\"display: flex; flex-direction: column; align-items: center; gap: 4px; background: #FFFFFF; padding: 20px 16px 18px; text-align: center;\"><span class=\"inw-tile-label\" style=\"font-size: 10.5px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: #6B747E;\">Men's Diving<\/span> <span class=\"inw-tile-value\" style=\"font-family: Georgia, 'Times New Roman', Times, serif; font-size: 27px; font-weight: 400; color: #16263F; font-variant-numeric: tabular-nums;\">27 m<\/span> <span class=\"inw-tile-note\" style=\"font-size: 12px; line-height: 1.35; color: #6B747E;\">Standard height of the series<\/span><\/div>\n<div class=\"inw-tile\" style=\"display: flex; flex-direction: column; align-items: center; gap: 4px; background: #FFFFFF; padding: 20px 16px 18px; text-align: center;\"><span class=\"inw-tile-label\" style=\"font-size: 10.5px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: #6B747E;\">Women's Diving<\/span> <span class=\"inw-tile-value\" style=\"font-family: Georgia, 'Times New Roman', Times, serif; font-size: 27px; font-weight: 400; color: #16263F; font-variant-numeric: tabular-nums;\">21 m<\/span> <span class=\"inw-tile-note\" style=\"font-size: 12px; line-height: 1.35; color: #6B747E;\">Standard height of the series<\/span><\/div>\n<div class=\"inw-tile\" style=\"display: flex; flex-direction: column; align-items: center; gap: 4px; background: #FFFFFF; padding: 20px 16px 18px; text-align: center;\"><span class=\"inw-tile-label\" style=\"font-size: 10.5px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: #6B747E;\">Starting Grid<\/span> <span class=\"inw-tile-value\" style=\"font-family: Georgia, 'Times New Roman', Times, serif; font-size: 27px; font-weight: 400; color: #16263F; font-variant-numeric: tabular-nums;\">24<\/span> <span class=\"inw-tile-note\" style=\"font-size: 12px; line-height: 1.35; color: #6B747E;\">12 women, 12 men<\/span><\/div>\n<div class=\"inw-tile\" style=\"display: flex; flex-direction: column; align-items: center; gap: 4px; background: #FFFFFF; padding: 20px 16px 18px; text-align: center;\"><span class=\"inw-tile-label\" style=\"font-size: 10.5px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: #6B747E;\">Laps<\/span> <span class=\"inw-tile-value\" style=\"font-family: Georgia, 'Times New Roman', Times, serif; font-size: 27px; font-weight: 400; color: #16263F; font-variant-numeric: tabular-nums;\">4<\/span> <span class=\"inw-tile-note\" style=\"font-size: 12px; line-height: 1.35; color: #6B747E;\">Compulsory, Intermediate, Two Freestyle<\/span><\/div>\n<div class=\"inw-tile\" style=\"display: flex; flex-direction: column; align-items: center; gap: 4px; background: #FFFFFF; padding: 20px 16px 18px; text-align: center;\"><span class=\"inw-tile-label\" style=\"font-size: 10.5px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: #6B747E;\">Referee<\/span> <span class=\"inw-tile-value\" style=\"font-family: Georgia, 'Times New Roman', Times, serif; font-size: 27px; font-weight: 400; color: #16263F; font-variant-numeric: tabular-nums;\">5<\/span> <span class=\"inw-tile-note\" style=\"font-size: 12px; line-height: 1.35; color: #6B747E;\">from a pool of 12<\/span><\/div>\n<div class=\"inw-tile\" style=\"display: flex; flex-direction: column; align-items: center; gap: 4px; background: #FFFFFF; padding: 20px 16px 18px; text-align: center;\"><span class=\"inw-tile-label\" style=\"font-size: 10.5px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: #6B747E;\">Dive Speed<\/span> <span class=\"inw-tile-value\" style=\"font-family: Georgia, 'Times New Roman', Times, serif; font-size: 27px; font-weight: 400; color: #16263F; font-variant-numeric: tabular-nums;\">85 km\/h<\/span> <span class=\"inw-tile-note\" style=\"font-size: 12px; line-height: 1.35; color: #6B747E;\">up to, according to the organizer<\/span><\/div>\n<div class=\"inw-tile\" style=\"display: flex; flex-direction: column; align-items: center; gap: 4px; background: #FFFFFF; padding: 20px 16px 18px; text-align: center;\"><span class=\"inw-tile-label\" style=\"font-size: 10.5px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: #6B747E;\">Viewers in 2025<\/span> <span class=\"inw-tile-value\" style=\"font-family: Georgia, 'Times New Roman', Times, serif; font-size: 27px; font-weight: 400; color: #16263F; font-variant-numeric: tabular-nums;\">35.000<\/span> <span class=\"inw-tile-note\" style=\"font-size: 12px; line-height: 1.35; color: #6B747E;\">around the bay<\/span><\/div>\n<div class=\"inw-tile\" style=\"display: flex; flex-direction: column; align-items: center; gap: 4px; background: #FFFFFF; padding: 20px 16px 18px; text-align: center;\"><span class=\"inw-tile-label\" style=\"font-size: 10.5px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: #6B747E;\">2026 Edition<\/span> <span class=\"inw-tile-value\" style=\"font-family: Georgia, 'Times New Roman', Times, serif; font-size: 27px; font-weight: 400; color: #16263F; font-variant-numeric: tabular-nums;\">13.<\/span> <span class=\"inw-tile-note\" style=\"font-size: 12px; line-height: 1.35; color: #6B747E;\">in Polignano, since 2009<\/span><\/div>\n<\/div>\n<p class=\"inw-source\" style=\"font-size: 10px; line-height: 1.5; letter-spacing: 0.01em; color: #6B747E; border-top: 1px solid #E3E7EC; padding-top: 14px; margin: 26px 0 0;\">As of September 2026 \u00b7 Information provided by the Red Bull Cliff Diving World Series.<\/p>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_right wpb_content_element vc_custom_igcapr01\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/11-4.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Diving platform overlooking the old town of Polignano a Mare during the Red Bull Cliff Diving event\" title=\"Red Bull Cliff Diving launch site in Polignano a Mare\" srcset=\"https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/11-4.jpg 1920w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/11-4-300x169.jpg 300w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/11-4-1024x576.jpg 1024w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/11-4-768x432.jpg 768w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/11-4-18x10.jpg 18w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/11-4-750x422.jpg 750w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/11-4-1140x641.jpg 1140w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><figcaption class=\"vc_figure-caption\">The launch site above the old town of Polignano a Mare \u00b7 \u00a9 Red Bull Content Pool<\/figcaption>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"inw-h\"><span class=\"ez-toc-section\" id=\"Wo_siehst_du_die_Sprunge_am_besten\"><\/span>Where do you think you can see the jumps best?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The organizer has not set up any bleachers or ticket booths for the event in Polignano. Anyone who wants to watch the event finds a spot in the natural amphitheater overlooking the bay: on the rocks, on the old arched bridge, down on the Lama Monachile pebble beach, or on one of the terraces in the old town. According to the organizer, 35,000 people did just that in 2025.<\/p>\n<p>Good to know: That\u2019s exactly why the best spots are taken hours before the first round, and there\u2019s almost no shade on the cliffs. If you head to the bay early in the morning, you\u2019ll have your pick of spots; if you arrive an hour before, you\u2019ll be in the third row. The most relaxed option is by water: Local operators run boat tours into the bay, where you can watch the jumps up close with the white old town behind you.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"inw-note inw-note--warn\">\n<div class=\"inw-note-label\">On the day of the competition<\/div>\n<p>Traffic patterns are being changed around the bay, and the streets in the old town are narrow. Take the train or park your car in one of the lots further out\u2014the city estimates it will take ten to fifteen minutes to walk from there.<\/p>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_right wpb_content_element vc_custom_igcapr01\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper\"><img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/SI202307020749-scaled-1-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Spectators on the cliffs and rocks of Polignano a Mare during the Red Bull Cliff Diving event\" title=\"Spectators at the Red Bull Cliff Diving event in Polignano a Mare\" srcset=\"https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/SI202307020749-scaled-1-scaled.jpg 1920w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/SI202307020749-scaled-1-300x200.jpg 300w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/SI202307020749-scaled-1-1024x683.jpg 1024w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/SI202307020749-scaled-1-768x512.jpg 768w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/SI202307020749-scaled-1-18x12.jpg 18w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/SI202307020749-scaled-1-750x500.jpg 750w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/SI202307020749-scaled-1-1140x760.jpg 1140w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><figcaption class=\"vc_figure-caption\">Spectators on the cliffs of Polignano a Mare \u00b7 \u00a9 Red Bull Content Pool<\/figcaption>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"inw-h\"><span class=\"ez-toc-section\" id=\"Wie_kommst_du_nach_Polignano_a_Mare\"><\/span>How do you get to Polignano a Mare?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The easiest way is by train. The town has its own train station on the Adriatic Line south of Bari; from there, it\u2019s just a few minutes\u201e walk to the old town. If you\u2019re flying, you\u2019ll land at Bari \u201cKarol Wojty\u0142a\u201d Airport, about 40 kilometers north: According to Trenitalia, the regional train takes 15 minutes to reach Bari Centrale and runs 34 times a day; the airport leg and onward travel can be booked on a single ticket. By car, take the SS16 Adriatica, the coastal highway between Bari and Brindisi.<\/p>\n<p>The municipality has published its own guide to parking. It lists six areas and recommends arriving by mid-morning and avoiding the hours between 11 a.m. and 4 p.m. when looking for a spot.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"inw-card inw-card--plain\" style=\"border: 1px solid #E3E7EC; border-radius: 2px; padding: 30px 32px; background: #FFFFFF; color: #2B3138; line-height: 1.7;\">\n<div class=\"inw-kicker\" style=\"display: block; font-size: 11px; font-weight: 600; letter-spacing: 0.2em; text-transform: uppercase; color: #16263F; margin: 0 0 12px;\">Parking<\/div>\n<h3 class=\"inw-h\">The six parking areas in the municipality of Polignano a Mare<\/h3>\n<hr class=\"inw-hr\" style=\"width: 34px; height: 2px; border: 0; background: #16263F; margin: 0 0 20px;\">\n<div class=\"inw-tablewrap\" style=\"overflow-x: auto;\">\n<table class=\"inw-table inw-table--spec\" style=\"width: 100%; table-layout: fixed; border-collapse: collapse; font-size: 15.5px; line-height: 1.6; margin: 0; min-width: 480px; word-break: normal; overflow-wrap: normal; hyphens: none;\">\n<thead>\n<tr>\n<th scope=\"col\" style=\"width: 38%;\">Parking area<\/th>\n<th scope=\"col\" style=\"width: 62%;\">Here's what you can expect<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Cemetery Rest Area<br \/>at the cemetery, outside the city center<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">According to the municipality, this is the most likely place where you'll still find a spot\u2014just a few minutes from downtown.<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">San Francesco d\u2019Assisi Parking Lot<br \/>near the Old Town<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Paid parallel parking spaces, closer to the center than any others\u2014they fill up quickly during peak season.<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Gravel Area at the Station<br \/>at the train station<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">An unpaved area right next to the train station, often less crowded than the central streets.<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Via V. C. Basile<br \/>Elevation of the Q8 Gas Station<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">A good alternative area along the main roads when things come to a standstill in the city center.<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Lauro Park<br \/>Cristoforo Colombo Square<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Organized parking lot by the sea, close to the swimming beaches; parking fees apply.<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\" style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">Via Marconi<br \/>behind the train station<\/th>\n<td style=\"word-break: normal; overflow-wrap: normal; hyphens: none;\">It's free and has plenty of parking spaces, so it's quite popular.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p style=\"margin: 14px 0 0;\">From each of these locations, it\u2019s a ten- to fifteen-minute walk to the Old Town. You can find out how much parking costs at the pay station\u2014be sure to bring some change.<\/p>\n<p class=\"inw-source\" style=\"font-size: 10px; line-height: 1.5; letter-spacing: 0.01em; color: #6B747E; border-top: 1px solid #E3E7EC; padding-top: 14px; margin: 26px 0 0;\">As of September 2026 \u00b7 Areas according to the \u201cGuida parcheggi\u201d (Parking Guide) issued by the municipality of Polignano a Mare on June 16, 2026.<\/p>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"inw-card inw-card--warm\" style=\"border: 1px solid #ECE6DC; border-radius: 2px; padding: 30px 32px; background: linear-gradient(150deg, #FBF8F3 0%, #FFFEFC 55%, #FFFFFF 100%); color: #2B3138; line-height: 1.7;\">\n<div class=\"inw-kicker\" style=\"display: block; font-size: 11px; font-weight: 600; letter-spacing: 0.2em; text-transform: uppercase; color: #8A6B41; margin: 0 0 12px;\">Editor's Insider Tip<\/div>\n<h2 class=\"inw-h\"><span class=\"ez-toc-section\" id=\"Komm_schon_am_Freitagabend\"><\/span>Come on over Friday night<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<hr class=\"inw-hr\" style=\"width: 34px; height: 2px; border: 0; background: #8A6B41; margin: 0 0 20px;\">\n<p style=\"margin: 0 0 14px;\">Everyone wants to see the final round on Sunday\u2014the first round on Friday at 5:30 p.m., on the other hand, takes place in the soft evening light and in front of a much smaller crowd. It\u2019s also the only round that\u2019s jumped from the Amore di Mare balcony. If you come on Friday, you\u2019ll have the cliff almost all to yourself\u2014and the whole weekend still ahead of you.<\/p>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_right wpb_content_element vc_custom_igcapr01\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-4.webp\" class=\"vc_single_image-img attachment-full\" alt=\"The turquoise-colored Lama Monachile cove between the cliffs of Polignano a Mare\" title=\"Lama Monachile Bay in Polignano a Mare\" srcset=\"https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-4.webp 1920w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-4-300x169.webp 300w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-4-1024x576.webp 1024w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-4-768x432.webp 768w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-4-18x10.webp 18w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-4-750x422.webp 750w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-4-1140x641.webp 1140w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><figcaption class=\"vc_figure-caption\">Lama Monachile Bay between the cliffs of Polignano a Mare \u00b7 \u00a9 shutterstock.com<\/figcaption>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"inw-h\"><span class=\"ez-toc-section\" id=\"Was_Polignano_a_Mare_auser_dem_Cliff_Diving_zu_bieten_hat\"><\/span>What Polignano a Mare Has to Offer Besides Cliff Diving<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The cove where the divers enter the water is called Lama Monachile: a pebble beach nestled between two cliffs, spanned by an old arched bridge. On typical summer days, the cove is a swimming spot; during the three days of competition, it serves as the landing zone. In 2026, the town will hold the Bandiera Blu\u2014the environmental award for beach resorts\u2014for the nineteenth time; the award has been granted to the public beaches of Cala Paura and San Vito, as well as the Coco Beach Club, Cala Fetente, and Cala San Giovanni beach resorts.<\/p>\n<p>Perched above the coast is the white old town with its viewing terraces, beneath which a series of sea caves stretches out. One of these is home to the Grotta Palazzese, a restaurant under a rock canopy right above the water; the restaurant is now accepting reservations for the 2026 season. On the Lungomare stands the statue of Domenico Modugno, the singer of \u201eVolare\u201c who was born here and to whom the city dedicates three days of celebration in early September. In July, the literary festival Il Libro Possibile fills the alleys, and in December, the Premio Pino Pascali art prize takes center stage. You can find more about the town itself in our <a href=\"https:\/\/italien.news\/en\/travel\/apulia\/bari\/polignano-a-mare\/\">Travel Guide to Polignano a Mare<\/a>, see the overview of <a href=\"https:\/\/italien.news\/en\/events\/apulia-events-2\/\">Events in Apulia<\/a>.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"inw-h\"><span class=\"ez-toc-section\" id=\"Lohnt_sich_die_Reise_zum_Red_Bull_Cliff_Diving_in_Polignano\"><\/span>Is it worth the trip to the Red Bull Cliff Diving event in Polignano?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you want to watch sports in a setting that no arena can match, then yes. World-class action takes place right outside the living room window of a private home here, and the venue has been on the series\u2019 calendar since 2009\u2014no other venue has hosted as many events. The weekend is less suitable for anyone looking for a quiet beach vacation: The sea is still warm in late September, but the city is packed during these three days. The solution is simple: Add a few days before or after, and you\u2019ll get the best of both worlds. For more on what else the region has to offer, check out our overview at <a href=\"https:\/\/italien.news\/en\/travel\/apulia\/\">Apulia<\/a>, and our video shows how a competition day here turns out <a href=\"https:\/\/italien.news\/en\/sport\/red-bull-cliff-diving-polignano-a-mare\/\">Report on Gimeno and Iffland's Victory<\/a>.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span class=\"inw-source\" style=\"display: block; font-size: 10px; line-height: 1.5; letter-spacing: 0.01em; color: #6B747E; border-top: 1px solid #E3E7EC; padding-top: 14px; margin: 26px 0 0;\">italien.news is not the organizer of this event. Dates, times, and the program are subject to change or may be canceled due to weather\u2014please check them on the organizer\u2019s and the municipality\u2019s official websites before your trip.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\"><div  class=\"jeg_block_heading jeg_block_heading_6 jeg_alignleft jnews_module__0_6af1c7b34de61\">\n                <h3 class=\"jeg_block_title\"><span>Map: Polignano a Mare in Apulia<\/span><\/h3>\n                \n            <\/div><div class=\"wpb_gmaps_widget wpb_content_element vc_map_responsive\"><div class=\"wpb_wrapper\"><div class=\"wpb_map_wraper\"><iframe loading=\"lazy\" src=\"https:\/\/maps.google.com\/maps?q=Polignano%20a%20Mare%2C%20Bari%2C%20Italia&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\" title=\"Polignano a Mare, Bari, Italy\" aria-label=\"Polignano a Mare, Bari, Italy\" ><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\"><div  class=\"jeg_block_heading jeg_block_heading_6 jeg_alignleft jnews_module__1_6af1c7b34e174\">\n                <h3 class=\"jeg_block_title\"><span>Top Accommodations in and around Polignano a Mare<\/span><\/h3>\n                \n            <\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><iframe class=\"lazyload\" data-src=\"https:\/\/stay22.com\/embed\/69c0255851844e7588a730fb\" id=\"stay22-widget\"  width=\"100%\" height=\"428\" frameborder=\"0\"><\/iframe><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\"><div  class=\"jeg_postblock_3 jeg_postblock jeg_module_hook jeg_pagination_disable jeg_col_3o3 jnews_module__2_6af1c7b34eb4b  jeg_pb_boxed    with-format-icon\" data-unique=\"jnews_module__2_6af1c7b34eb4b\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"jeg_posts jeg_block_container\">\n                \n                <div class=\"jeg_posts jeg_load_more_flag\">\n                <article class=\"jeg_post jeg_pl_md_2 format-standard\">\n                <div class=\"jeg_thumb\">\n                    \n                    <a href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/polignano-a-mare\/\" aria-label=\"Read article: Polignano a Mare: The white coastal pearl of Apulia!\"><div class=\"thumbnail-container animate-lazy  size-715\"><img decoding=\"async\" width=\"350\" height=\"250\" src=\"https:\/\/italien.news\/wp-content\/themes\/jnews\/assets\/img\/jeg-empty.png\" class=\"attachment-jnews-350x250 size-jnews-350x250 lazyload wp-post-image\" alt=\"Polignano a Mare in Apulia, Italy \u00a9shutterstock.com\" sizes=\"(max-width: 350px) 100vw, 350px\" data-src=\"https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-350x250.webp\" data-srcset=\"https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-350x250.webp 350w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-120x86.webp 120w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-750x536.webp 750w, https:\/\/italien.news\/wp-content\/uploads\/2026\/03\/PolignanoaMareApulien-1140x815.webp 1140w\" data-sizes=\"auto\" data-expand=\"700\" \/><\/div><\/a>\n                <\/div>\n                <div class=\"jeg_postblock_content\">\n                    <h3 class=\"jeg_post_title\">\n                        <a href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/polignano-a-mare\/\">Polignano a Mare: The white coastal pearl of Apulia!<\/a>\n                    <\/h3>\n                    <div class=\"jeg_post_meta\"><div class=\"jeg_meta_date\"><a href=\"https:\/\/italien.news\/en\/travel\/apulien\/bari\/polignano-a-mare\/\"><div class=\"jeg-fa-4 jeg-icon-svg jeg-svg-clock-o\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1536 1792\" aria-hidden=\"true\"><g transform=\"translate(0 1536) scale(1 -1)\"><path fill=\"currentColor\" d=\"M896 992v-448q0 -14 -9 -23t-23 -9h-320q-14 0 -23 9t-9 23v64q0 14 9 23t23 9h224v352q0 14 9 23t23 9h64q14 0 23 -9t9 -23zM1312 640q0 148 -73 273t-198 198t-273 73t-273 -73t-198 -198t-73 -273t73 -273t198 -198t273 -73t273 73t198 198t73 273zM1536 640 q0 -209 -103 -385.5t-279.5 -279.5t-385.5 -103t-385.5 103t-279.5 279.5t-103 385.5t103 385.5t279.5 279.5t385.5 103t385.5 -103t279.5 -279.5t103 -385.5z\"\/><\/g><\/svg><\/div> July 13, 2026<\/a><\/div><\/div>\n                    <div class=\"jeg_post_excerpt\">\n                        <p>Where the Sea Meets the Rocks: A Stroll Through Polignano a Mare Polignano a Mare is perched in a spectacular location on the rugged limestone cliffs of the Apulian Adriatic coast and is rightly considered...<\/p>\n                    <\/div>\n                <\/div>\n            <\/article>\n            <\/div>\n                <div class='module-overlay'>\n\t\t\t\t    <div class='preloader_type preloader_dot'>\n\t\t\t\t        <div class=\"module-preloader jeg_preloader dot\">\n\t\t\t\t            <span><\/span><span><\/span><span><\/span>\n\t\t\t\t        <\/div>\n\t\t\t\t        <div class=\"module-preloader jeg_preloader circle\">\n\t\t\t\t            <div class=\"jnews_preloader_circle_outer\">\n\t\t\t\t                <div class=\"jnews_preloader_circle_inner\"><\/div>\n\t\t\t\t            <\/div>\n\t\t\t\t        <\/div>\n\t\t\t\t        <div class=\"module-preloader jeg_preloader square\">\n\t\t\t\t            <div class=\"jeg_square\">\n\t\t\t\t                <div class=\"jeg_square_inner\"><\/div>\n\t\t\t\t            <\/div>\n\t\t\t\t        <\/div>\n\t\t\t\t    <\/div>\n\t\t\t\t<\/div>\n            <\/div>\n            <div class=\"jeg_block_navigation\">\n                <div class='navigation_overlay'><div class='module-preloader jeg_preloader'><span><\/span><span><\/span><span><\/span><\/div><\/div>\n                \n                \n            <\/div>\n\t\t\t\t\t\n\t\t\t\t\t<script>var jnews_module__2_6af1c7b34eb4b = {\"header_icon\":\"\",\"header_icon_svg\":\"\",\"first_title\":\"\",\"second_title\":\"\",\"url\":\"\",\"header_type\":\"heading_6\",\"header_background\":\"\",\"header_secondary_background\":\"\",\"header_text_color\":\"\",\"header_line_color\":\"\",\"header_accent_color\":\"\",\"header_filter_category\":\"\",\"header_filter_author\":\"\",\"header_filter_tag\":\"\",\"header_filter_text\":\"All\",\"sticky_post\":\"\",\"sticky_post_filter\":false,\"post_type\":\"post\",\"content_type\":\"all\",\"sponsor\":\"\",\"number_post\":\"1\",\"post_offset\":\"0\",\"unique_content\":\"disable\",\"include_post\":\"307967\",\"included_only\":\"true\",\"exclude_post\":\"\",\"include_category\":\"\",\"exclude_category\":\"\",\"include_author\":\"\",\"include_tag\":\"\",\"exclude_tag\":\"\",\"exclude_visited_post\":\"\",\"day_range\":\"disable\",\"custom_pub_number\":10,\"custom_mod_number\":10,\"sort_by\":\"latest\",\"show_meta\":\"yes\",\"show_meta_date\":\"yes\",\"show_meta_views\":\"no\",\"show_meta_author\":\"no\",\"show_meta_comment\":\"no\",\"date_format\":\"default\",\"date_format_custom\":\"Y\\\/m\\\/d\",\"title_tag\":\"h3\",\"excerpt_length\":\"31\",\"excerpt_ellipsis\":\"...\",\"force_normal_image_load\":\"\",\"force_fetch_priority_high\":\"\",\"fetch_priority_post_position\":1,\"main_custom_image_size\":\"default\",\"pagination_mode\":\"disable\",\"pagination_nextprev_showtext\":\"\",\"pagination_number_post\":4,\"pagination_scroll_limit\":0,\"ads_type\":\"disable\",\"ads_position\":1,\"ads_random\":\"\",\"ads_image\":\"\",\"ads_image_tablet\":\"\",\"ads_image_phone\":\"\",\"ads_image_link\":\"\",\"ads_image_alt\":\"\",\"ads_image_new_tab\":\"\",\"google_publisher_id\":\"\",\"google_slot_id\":\"\",\"google_desktop\":\"auto\",\"google_tab\":\"auto\",\"google_phone\":\"auto\",\"content\":\"\",\"ads_bottom_text\":\"\",\"boxed\":\"true\",\"boxed_shadow\":\"\",\"el_id\":\"\",\"el_class\":\"\",\"scheme\":\"\",\"column_width\":\"auto\",\"title_color\":\"\",\"accent_color\":\"\",\"alt_color\":\"\",\"excerpt_color\":\"\",\"css\":\"\",\"compatible_column_notice\":\"\",\"query_has_next\":false,\"query_has_prev\":false,\"paged\":1,\"column_class\":\"jeg_col_3o3\",\"class\":\"jnews_block_3\"};<\/script>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_left vc_sep_border_width_1 vc_sep_pos_align_center wpb_content_element vc_separator-has-text\"   style=\"width: 100%;\"><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><h4>Experiences &amp; sights<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div data-gyg-widget=\"auto\" data-gyg-partner-id=\"YG2S81E\" data-gyg-cmp=\"Italien.News\"><\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\"><div  class=\"jeg_block_heading jeg_block_heading_6 jeg_alignleft jnews_module__3_6af1c7b3502f1\">\n                <h3 class=\"jeg_block_title\"><span>FAQ \u2013 Frequently Asked Questions About Red Bull Cliff Diving in Polignano<\/span><\/h3>\n                \n            <\/div><div  class='jnews-faq-wrapper jnews_module__4_6af1c7b350484 style-4'>\n\t\t\t\t    \n        <div class=\"list-wrapper expand\">\n            <a class=\"list-toogle\" href=\"#\" aria-label=\"Toggle FAQ: From what height do the athletes jump in Polignano?\">\n                <h5 class=\"question\">From what height do the athletes jump in Polignano?<\/h5>\n                <svg class=\"faq-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"8\" viewbox=\"0 0 14 8\" fill=\"none\">\n                    <path d=\"M13.6152 0.369517C13.3685 0.132903 13.0341 0 12.6855 0C12.3368 0 12.0024 0.132903 11.7557 0.369517L6.98417 4.95184L2.21262 0.369517C1.96321 0.146331 1.63333 0.024827 1.29248 0.0306025C0.951625 0.0363779 0.626413 0.168982 0.385357 0.400478C0.1443 0.631975 0.00621891 0.94429 0.00020504 1.27162C-0.00580883 1.59896 0.120714 1.91576 0.353117 2.15528L6.05442 7.63048C6.30111 7.8671 6.63551 8 6.98417 8C7.33283 8 7.66723 7.8671 7.91392 7.63048L13.6152 2.15528C13.8616 1.91837 14 1.59723 14 1.2624C14 0.927566 13.8616 0.606426 13.6152 0.369517Z\" fill=\"black\" \/>\n                <\/svg>\n            <\/a>\n            <div class=\"card-expand\">\n                <p>The men jump from a height of 27 meters, and the women from 21 meters. According to the organizer, they reach speeds of up to 85 kilometers per hour upon entry into the water. The platforms are set into the limestone of the old town, one of them on the balcony of a private home.<\/p>\n\n            <\/div>\n        <\/div>\n        <div class=\"list-wrapper\">\n            <a class=\"list-toogle\" href=\"#\" aria-label=\"Toggle FAQ: How many dives does each competitor perform?\">\n                <h5 class=\"question\">How many jumps does each participant perform?<\/h5>\n                <svg class=\"faq-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"8\" viewbox=\"0 0 14 8\" fill=\"none\">\n                    <path d=\"M13.6152 0.369517C13.3685 0.132903 13.0341 0 12.6855 0C12.3368 0 12.0024 0.132903 11.7557 0.369517L6.98417 4.95184L2.21262 0.369517C1.96321 0.146331 1.63333 0.024827 1.29248 0.0306025C0.951625 0.0363779 0.626413 0.168982 0.385357 0.400478C0.1443 0.631975 0.00621891 0.94429 0.00020504 1.27162C-0.00580883 1.59896 0.120714 1.91576 0.353117 2.15528L6.05442 7.63048C6.30111 7.8671 6.63551 8 6.98417 8C7.33283 8 7.66723 7.8671 7.91392 7.63048L13.6152 2.15528C13.8616 1.91837 14 1.59723 14 1.2624C14 0.927566 13.8616 0.606426 13.6152 0.369517Z\" fill=\"black\" \/>\n                <\/svg>\n            <\/a>\n            <div class=\"card-expand\" style=\"display: none;\">\n                <p>Four: one required jump, one intermediate jump, and two freestyle jumps. There is no upper limit on the difficulty level for the freestyle jumps. Five judges score each jump on a scale of 0 to 10; the highest and lowest scores are discarded.<\/p>\n\n            <\/div>\n        <\/div>\n        <div class=\"list-wrapper\">\n            <a class=\"list-toogle\" href=\"#\" aria-label=\"Toggle FAQ: Do you need an admission ticket for Red Bull Cliff Diving?\">\n                <h5 class=\"question\">Do you need a ticket for Red Bull Cliff Diving?<\/h5>\n                <svg class=\"faq-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"8\" viewbox=\"0 0 14 8\" fill=\"none\">\n                    <path d=\"M13.6152 0.369517C13.3685 0.132903 13.0341 0 12.6855 0C12.3368 0 12.0024 0.132903 11.7557 0.369517L6.98417 4.95184L2.21262 0.369517C1.96321 0.146331 1.63333 0.024827 1.29248 0.0306025C0.951625 0.0363779 0.626413 0.168982 0.385357 0.400478C0.1443 0.631975 0.00621891 0.94429 0.00020504 1.27162C-0.00580883 1.59896 0.120714 1.91576 0.353117 2.15528L6.05442 7.63048C6.30111 7.8671 6.63551 8 6.98417 8C7.33283 8 7.66723 7.8671 7.91392 7.63048L13.6152 2.15528C13.8616 1.91837 14 1.59723 14 1.2624C14 0.927566 13.8616 0.606426 13.6152 0.369517Z\" fill=\"black\" \/>\n                <\/svg>\n            <\/a>\n            <div class=\"card-expand\" style=\"display: none;\">\n                <p>The organizer reports that there are neither grandstands nor a ticket office in Polignano a Mare. Spectators watch from the cliffs, the arch bridge, the pebble beach, and the terraces of the old town. According to the organizer, 35,000 people were there in 2025.<\/p>\n\n            <\/div>\n        <\/div>\n        <div class=\"list-wrapper\">\n            <a class=\"list-toogle\" href=\"#\" aria-label=\"Toggle FAQ: Can you also watch the competition online?\">\n                <h5 class=\"question\">Can you watch the competition via livestream?<\/h5>\n                <svg class=\"faq-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"8\" viewbox=\"0 0 14 8\" fill=\"none\">\n                    <path d=\"M13.6152 0.369517C13.3685 0.132903 13.0341 0 12.6855 0C12.3368 0 12.0024 0.132903 11.7557 0.369517L6.98417 4.95184L2.21262 0.369517C1.96321 0.146331 1.63333 0.024827 1.29248 0.0306025C0.951625 0.0363779 0.626413 0.168982 0.385357 0.400478C0.1443 0.631975 0.00621891 0.94429 0.00020504 1.27162C-0.00580883 1.59896 0.120714 1.91576 0.353117 2.15528L6.05442 7.63048C6.30111 7.8671 6.63551 8 6.98417 8C7.33283 8 7.66723 7.8671 7.91392 7.63048L13.6152 2.15528C13.8616 1.91837 14 1.59723 14 1.2624C14 0.927566 13.8616 0.606426 13.6152 0.369517Z\" fill=\"black\" \/>\n                <\/svg>\n            <\/a>\n            <div class=\"card-expand\" style=\"display: none;\">\n                <p>Yes. Red Bull TV will broadcast the final rounds on Sunday, September 27, 2026, starting at 1:30 p.m. Central European Summer Time.<\/p>\n\n            <\/div>\n        <\/div>\n        <div class=\"list-wrapper\">\n            <a class=\"list-toogle\" href=\"#\" aria-label=\"Toggle FAQ: Who won in Polignano a Mare in 2025?\">\n                <h5 class=\"question\">Who won in Polignano a Mare in 2025?<\/h5>\n                <svg class=\"faq-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"8\" viewbox=\"0 0 14 8\" fill=\"none\">\n                    <path d=\"M13.6152 0.369517C13.3685 0.132903 13.0341 0 12.6855 0C12.3368 0 12.0024 0.132903 11.7557 0.369517L6.98417 4.95184L2.21262 0.369517C1.96321 0.146331 1.63333 0.024827 1.29248 0.0306025C0.951625 0.0363779 0.626413 0.168982 0.385357 0.400478C0.1443 0.631975 0.00621891 0.94429 0.00020504 1.27162C-0.00580883 1.59896 0.120714 1.91576 0.353117 2.15528L6.05442 7.63048C6.30111 7.8671 6.63551 8 6.98417 8C7.33283 8 7.66723 7.8671 7.91392 7.63048L13.6152 2.15528C13.8616 1.91837 14 1.59723 14 1.2624C14 0.927566 13.8616 0.606426 13.6152 0.369517Z\" fill=\"black\" \/>\n                <\/svg>\n            <\/a>\n            <div class=\"card-expand\" style=\"display: none;\">\n                <p>In the women's division, Rhiannan Iffland\u2014who claimed her ninth victory in Polignano\u2014finished ahead of Simone Leathead and Lisa Faulkner. In the men's division, Spain's Carlos Gimeno won, ahead of Gary Hunt and Jonathan Paredes.<\/p>\n\n            <\/div>\n        <\/div>\n        <div class=\"list-wrapper\">\n            <a class=\"list-toogle\" href=\"#\" aria-label=\"Toggle FAQ: Since when has the series visited Polignano a Mare?\">\n                <h5 class=\"question\">Since when has the series been filming in Polignano a Mare?<\/h5>\n                <svg class=\"faq-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"8\" viewbox=\"0 0 14 8\" fill=\"none\">\n                    <path d=\"M13.6152 0.369517C13.3685 0.132903 13.0341 0 12.6855 0C12.3368 0 12.0024 0.132903 11.7557 0.369517L6.98417 4.95184L2.21262 0.369517C1.96321 0.146331 1.63333 0.024827 1.29248 0.0306025C0.951625 0.0363779 0.626413 0.168982 0.385357 0.400478C0.1443 0.631975 0.00621891 0.94429 0.00020504 1.27162C-0.00580883 1.59896 0.120714 1.91576 0.353117 2.15528L6.05442 7.63048C6.30111 7.8671 6.63551 8 6.98417 8C7.33283 8 7.66723 7.8671 7.91392 7.63048L13.6152 2.15528C13.8616 1.91837 14 1.59723 14 1.2624C14 0.927566 13.8616 0.606426 13.6152 0.369517Z\" fill=\"black\" \/>\n                <\/svg>\n            <\/a>\n            <div class=\"card-expand\" style=\"display: none;\">\n                <p>Since 2009. In 2026, it will be the thirteenth edition held in this town, and no other venue in the Red Bull Cliff Diving World Series has hosted as many.<\/p>\n\n            <\/div>\n        <\/div>\n        <div class=\"list-wrapper\">\n            <a class=\"list-toogle\" href=\"#\" aria-label=\"Toggle FAQ: When is the best time to visit Polignano a Mare?\">\n                <h5 class=\"question\">When is the best time to visit Polignano a Mare?<\/h5>\n                <svg class=\"faq-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"8\" viewbox=\"0 0 14 8\" fill=\"none\">\n                    <path d=\"M13.6152 0.369517C13.3685 0.132903 13.0341 0 12.6855 0C12.3368 0 12.0024 0.132903 11.7557 0.369517L6.98417 4.95184L2.21262 0.369517C1.96321 0.146331 1.63333 0.024827 1.29248 0.0306025C0.951625 0.0363779 0.626413 0.168982 0.385357 0.400478C0.1443 0.631975 0.00621891 0.94429 0.00020504 1.27162C-0.00580883 1.59896 0.120714 1.91576 0.353117 2.15528L6.05442 7.63048C6.30111 7.8671 6.63551 8 6.98417 8C7.33283 8 7.66723 7.8671 7.91392 7.63048L13.6152 2.15528C13.8616 1.91837 14 1.59723 14 1.2624C14 0.927566 13.8616 0.606426 13.6152 0.369517Z\" fill=\"black\" \/>\n                <\/svg>\n            <\/a>\n            <div class=\"card-expand\" style=\"display: none;\">\n                <p>In late September, when the cliff diving takes place, the ocean is still warm and the summer heat is over. People who want to go swimming usually come in May, June, or early October; in July and August, it\u2019s hot and crowded.<\/p>\n\n            <\/div>\n        <\/div>\n\t\t    <\/div><\/div><\/div><\/div><\/div><div class=\"row vc_row wpb_row vc_row-fluid\"><div class=\"jeg-vc-wrapper\"><div class=\"wpb_column jeg_column vc_column_container vc_col-sm-12\"><div class=\"jeg_wrapper wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<details class=\"inw-sources\" style=\"border: 1px solid #E3E7EC; border-radius: 2px; padding: 20px 24px;\">\n<summary style=\"font-size: 11px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: #6B747E; cursor: pointer;\">Sources and Further Information<\/summary>\n<ol style=\"font-size: 12.5px; line-height: 1.7; color: #6B747E; margin: 0; padding-left: 18px;\">\n<li><a href=\"https:\/\/www.redbull.com\/int-en\/events\/red-bull-cliff-diving-world-series-polignano-a-mare-italy\" target=\"_blank\" rel=\"noopener\">Red Bull Cliff Diving World Series \u2013 Polignano a Mare 2026, Dates and Schedule<\/a> (accessed in September 2026)<\/li>\n<li><a href=\"https:\/\/www.redbull.com\/int-en\/events\/red-bull-cliff-diving-world-series-polignano-a-mare-italy\/red-bull-cliff-diving-italy-polignano-a-mare-2026-location\" target=\"_blank\" rel=\"noopener\">Red Bull Cliff Diving World Series \u2013 Polignano a Mare<\/a> (accessed in September 2026)<\/li>\n<li><a href=\"https:\/\/www.redbull.com\/int-en\/events\/red-bull-cliff-diving-world-series-polignano-a-mare-italy\/red-bull-cliff-diving-world-series-faq\" target=\"_blank\" rel=\"noopener\">Red Bull Cliff Diving World Series \u2013 Rules, Format, and Scoring<\/a> (accessed in September 2026)<\/li>\n<li><a href=\"https:\/\/www.redbull.com\/int-en\/events\/red-bull-cliff-diving-world-series-polignano-a-mare-italy\/red-bull-cliff-diving-italy-polignano-a-mare-2026-recap\" target=\"_blank\" rel=\"noopener\">Red Bull Cliff Diving World Series \u2013 A Look Back at the 2025 Season<\/a> (accessed in September 2026)<\/li>\n<li><a href=\"https:\/\/www.comune.polignanoamare.ba.it\/Novita\/Avvisi\/Polignano-a-Mare-i-grandi-eventi-dell-anno-dall-estate-al-Natale-2026\" target=\"_blank\" rel=\"noopener\">Municipality of Polignano a Mare \u2013 Major Events of 2026<\/a> (accessed in September 2026)<\/li>\n<li><a href=\"https:\/\/www.comune.polignanoamare.ba.it\/Novita\/Avvisi\/Guida-parcheggi-Polignano-a-Mare\" target=\"_blank\" rel=\"noopener\">Municipality of Polignano a Mare \u2013 Parking Guide<\/a> (accessed in September 2026)<\/li>\n<li><a href=\"https:\/\/www.trenitalia.com\/it\/regionale\/collegamenti-regionale\/aeroporto-internazionale-di-bari-palese-karol-wojtyla.html\" target=\"_blank\" rel=\"noopener\">Trenitalia \u2013 Regional Train Service to Bari \u201eKarol Wojty\u0142a\u201c Airport\u201c<\/a> (accessed in September 2026)<\/li>\n<li><a href=\"https:\/\/www.regione.puglia.it\/-\/la-puglia-conquista-27-bandiere-blu-per-il-2026\" target=\"_blank\" rel=\"noopener\">Puglia Region \u2013 The 2026 Blue Flags in Puglia<\/a> (accessed in September 2026)<\/li>\n<li><a href=\"https:\/\/www.grottapalazzese.it\/\" target=\"_blank\" rel=\"noopener\">Grotta Palazzese \u2013 2026 Season<\/a> (accessed in September 2026)<\/li>\n<\/ol>\n<\/details>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>From September 25 to 27, 2026, the Red Bull Cliff Diving World Series will make its thirteenth stop in Polignano a Mare\u2014here\u2019s the schedule, spectator seating, travel information, and parking details.<\/p>","protected":false},"author":6,"featured_media":307986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inwp_podcast_mp3":"","inwp_podcast_apple":"","inwp_podcast_spotify":"","inwp_podcast_youtube":"","inw_restaurant_url":"","inw_restaurant_lat":"","inw_restaurant_lng":"","in_event_type":"","in_event_featured":"","in_event_teaser":"","in_event_name":"","in_event_address":"","in_event_status":"","in_event_turnus":"","inw_hotel_email":"","inw_hotel_type":"","inw_hotel_name":"","inw_hotel_street":"","inw_hotel_zip":"","inw_hotel_city":"","inw_hotel_region":"","inw_hotel_country":"","inw_hotel_phone":"","inw_hotel_url":"","inw_hotel_lat":"","inw_hotel_lng":"","inw_hotel_pricerange":"","inw_hotel_stars":"","inw_hotel_amenities":"","in_event_start":"2026-09-25","in_event_end":"2026-09-27","in_event_time":"","in_event_time_end":"","in_event_location":"Altstadtklippe \u00fcber der Bucht Lama Monachile","in_event_city":"Polignano a Mare","in_event_region":"Apulien","in_event_price":"","in_event_organizer":"Red Bull","in_event_url":"https:\/\/www.redbull.com\/int-en\/events\/red-bull-cliff-diving-world-series-polignano-a-mare-italy","in_event_sort":"2026-09-25 17:30","in_event_sort_end":"2026-09-27 23:59","jnews-multi-image_gallery":[],"jnews_single_post":{"disable_ad":"0","format":"standard","image_override":[{"single_post_gallery_size":"crop-500","single_post_thumbnail_size":"crop-500"}],"jnews_video_option_group":[[]],"override":[{"fullscreen":"1","layout":"no-sidebar-narrow","number_popup_post":"3","parallax":"1","post_calculate_word_method":"str_word_count","post_date_format":"default","post_date_format_custom":"Y\/m\/d","post_reading_time_wpm":"250","second_sidebar":"default-sidebar","share_float_style":"share-normal","share_position":"bottom","show_comment_section":"1","show_featured":"1","show_inline_post_related":"1","show_popup_post":"0","show_post_author":"1","show_post_author_image":"1","show_post_category":"1","show_post_date":"1","show_post_meta":"1","show_post_reading_time":"1","show_post_related":"1","show_post_tag":"1","show_prev_next_post":"0","show_zoom_button":"1","sidebar":"single-left","sticky_sidebar":"1","template":"7","zoom_button_in_step":"3","zoom_button_out_step":"5"}],"override_template":"1","sponsored_post_label":"Sponsored by","subtitle":"Drei Wettkampftage vom 25. bis 27. September 2026, 27 Meter Absprungh\u00f6he \u00fcber der Altstadtbucht und ein Balkon, von dem sonst niemand springt: Was du zum italienischen Stopp der Serie wissen musst.","trending_post_label":"Trending","trending_post_position":"meta"},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[889,19686],"tags":[1994,1986,3141,19671,187,1593,1590,1589],"class_list":["post-321795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bari","category-events-apulien","tag-apulien","tag-apulien-reise","tag-bari","tag-festival-italien","tag-italien","tag-klippenspringen","tag-polignano-a-mare","tag-red-bull-cliff-diving"],"_links":{"self":[{"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/posts\/321795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/comments?post=321795"}],"version-history":[{"count":0,"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/posts\/321795\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/media\/307986"}],"wp:attachment":[{"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/media?parent=321795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/categories?post=321795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/italien.news\/en\/wp-json\/wp\/v2\/tags?post=321795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}